What CBD Types are the Best for Athletes?

One of the most incredible aspects of CBD products is their diverse range of benefits. While many users use CBD before bed or to relax, it can also be utilized before athletic activity. As a result, many elite athletes have turned to CBD to help with recovery, focus, and dealing with the pressures of competition.

In this post, we will discuss the best types of CBD for athletes. After reading, you will be able to choose the perfect combination of CBD administration methods to accommodate your athletic lifestyle.

CBD for Athletes

There are three main reasons why athletes begin to use CBD to improve their performance.

• Recovery – Topical CBD applied to soar muscles and joints can help athletes get back to training faster and experience optimal performance levels after minor injuries.
• Focus – CBD oil or gummies used throughout the day can increase focus and help athletes dial in on the field or when training.
• Stress – Competition is stressful. Regular CBD can promote a healthy chemical reaction to the pressure of competition.

Best CBD Oil for Athletes

The best approach for athletes is multi-faceted. Using multiple administration methods is the best plan to experience the maximum benefits CBD offers.

We recommend using a combination of a topical and a sublingual administration, like CBD oil or CBD gummies. The best way for athletes to utilize CBD is to use the topical cream on sore muscles and joints when necessary and stick to a strict regimen of sublingual CBD dosage.

The advantage of taking CBD topically is that it gets directly to the source of the pain. You can rub the ointment on your sore muscles and joints and experience instant relief. Sublingual administration distributes the CBD throughout the body and creates an optimal environment to handle external events.

Benefits of CBD for Athletes

When athletes use a combination of topical and sublingual CBD, they will be more likely to experience the benefits of Cannabidiol sport. This is because topicals target sore muscles and joints directly, while regular sublingual administration ensures healthy endocannabinoid production.

When we have a healthy concentration of endocannabinoids, we are more likely to handle adverse, external events. For example, athletes must deal with loss, relationships with teammates, the psychological turmoil of injury, and an uncertain future on a day-to-day basis. Preparing the body to handle these stressful events can help the athletes deal with these events and will translate to better performance on the field. 

CBD Athletic Performance – Does CBD Help?

Using CBD products like topicals, CBD oil, and gummies can help athletes perform as long as they use high-quality products, find their optimal dose, and use the products regularly.

Using CBD sublingually, only once or twice is not likely to deliver the results most athletes are looking for. While topical cream will provide instant results, sublingual CBD takes to build up in the system and create an optimal environment for the body to respond to external events.

The manufacturers recommend using CBD oil or gummies at least once per day and taking a substantial dose. Everyone is different, but most people find their sweet spot between 25 and 75 mg. Try a small dose and increase it over time to find the ideal amount of CBD your body needs to deliver benefits.

How to Find CBD Products for Athletes

The best way to find CBD products for any reason is the check reviews and lab tests. All reputable brands will have their third party lab tests readily available online and should have substantial reviews if they provide quality products.